Nowadays seafood is the most important nutrient supplement to humans as they are rich in high-quality proteins, minerals, vitamins, and polyunsaturated fatty acids.
Benefits of the consumption of aquatic foods are:
- It protects you from lifestyle-related diseases like diabetes, obesity, hypertension, and cancer.
- It also eases brain development in infants.
- Omega−3 is essential to protect from cardiac diseases and stroke.
- Reduce the risk of autoimmune diseases and prevent asthma.
- It also helps to improve the vision.
- Improve the skin tone, hair texture improvement, moisturize the body.
These foods include shellfish, fishes, sea mammals, and edible sea plants like seaweeds and micro-algae which come under sea vegetables. Collection of it is by two ways:
- Wild method–Collection of fishes directly from the sea itself by fishing.
- Aquaculture–Cultivation of aquatic life in ponds.
Fish is an easily decaying product because of the breakdown of proteins into amines and ammonia. Livestock trade happens all over the world because of its perishable nature. Nowadays there are lots of online fish shops available to get the fishes. But even it is labeled fresh, it is around a week since they catch it, hence identification of fresh foods is most important. One of the best options to get fresh foods is through a seafood subscription box in which fishes are vacuum sealed and frozen after they immediately caught it. It is the online delivery option that delivers fresh foods based on the customer’s needs. Like other foods like beef and chicken which are available regardless of geographic location, they limit these foods which tend the customers to go for the subscription boxes.
Advantages of getting the subscription boxes are:
- High quality and fresh, delicious foods.
- No chemical preservation helps to maintain the nutrient contents.
- Avoidance of visits to the grocery store and fish markets in pandemic situations.
- Lots of subscription packs are available renders a lot of choices to the customers.
- Kits come along with recipes that provide easy and fast cooking by beginners.
- It comes straight from the farm itself and there are no middlemen distributors.
- Get the rare variety of fishes easily.
There are a lot of companies delivering these foods. Choosing the best one depends on the freshness, variety of fishes, source of foods and its transparency, ordering quantity, and shipment costs. It also helps to maintain social distancing in pandemic situations. These companies have frozen the fish on the day they caught it, which helps to maintain the fresh quality. This option is money and time-saving, helps the fishing community to improve their business furthermore. Delivery along with recipes and groceries in the correct quantities helps to prepare delicious food. This also provides the option of seafood all time with no restrictions like climate and sustainability, and you change the subscription box as per your preference.