How to Take Kratom: A Beginner’s Guide

Are you trying to understand how to take kratom? If yes, you can check out our simple guide right here on the key things to know and do.

Are you at the end of your rope with your pain symptoms? It might be time for you to try kratom. Kratom is a tree that is grown primarily in areas such as Malaysia, Thailand, New Guinea, and Indonesia.

Its leaves can be used for medicinal purposes and is a pretty effective pain killer. Even though this helpful drug is seeing a rise in popularity, it doesn’t go down smoothly. It’s bitter and pretty strong.

It can be overwhelming if you don’t know how to take kratom safely. Check out this guide for all the important dosing information that you need.

How to Take Kratom 

Kratom can be pretty tough to swallow. Again, it’s super bitter but these methods might be able to help you get it down.

Toss and Wash 

The fastest and easiest way to take kratom is by ripping off the Band-Aid with the toss and wash method.

Measure out the amount of kratom you want to take and toss it back with some kind of liquid. The taste won’t be pleasant but at least you get it over with fast.

Take Kratom


Using the leaves or powder to make tea is sort of the traditional way to go about it. Boil the powder in water for half an hour and strain the liquid. The taste isn’t too bad but this method does provide the strongest effects so be careful.


If you can’t get past the taste, The Kratom Connection has capsules you can try. They’re easier to take because there’s no bitterness and it gives you the ability to take your dose while you’re on the go.

Dosing Tips 

Since this is your first time trying kratom, you want to start small because you have no idea how the drug is going to affect you yet.

Take around 2 grams. If you don’t feel anything after 20 minutes or so you can take some more. So how much kratom is too much?

Your stomach will tell you. You’ll be nauseous and if you push yourself any further, you’ll throw up.

Take it on an Empty Stomach

Until you’ve figured out your dose, the best thing you can do is take kratom on an empty stomach. The fuller you are, the higher dose you’ll need to feel the effects. It makes it hard for you to find your sweet spot.

Keep Yourself Hydrated 

If you start feeling nauseous while taking kratom, it may have less to do with the drug and more to do with dehydration.

Kratom dehydrates you which can lead to sickness if you don’t drink plenty of water with it.

Get the Most Out of Your Kratom 

Are you thinking about trying kratom to help manage your pain symptoms? Others like you have been using this plant for its medicinal properties for a long while.

It can be a little hard to find your dose and it’s bitter, but once you learn how to take kratom, it can make a huge difference in your life.

Are you looking for more ways to deal with pain? Check out our blog daily for more articles like this one.

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