Sexual health is an important part of your overall well-being. For one thing, it contributes to healthy relationships.
Some things, however, can affect it. For example, depression or anxiety can lower an individual’s libido. Certain illnesses such as diabetes or high blood pressure can also pose challenges when it comes to being sexually active.
Are you curious about male sexual health? Want to learn more about the topic? If so, you’re in luck—because that’s what we’ll be talking about in this post.
Keep reading to learn more!
5 Facts About Male Sexual Health That You Should Know About
Interested in improving your sexual health? Here are a few things that you might want to know about.
- Improving Overall Health Can Improve Sexual Performance
A healthy lifestyle can significantly improve your sexual function. For instance, it helps to exercise regularly.
Not only that, but you want to maintain a healthy weight. After all, men who are obese are more likely to experience erectile dysfunction.
- Changes in Sexual Function Are Normal With Age
It’s normal to experience changes in sexual drive and function as you age. For example, you may need more time for direct stimulation or foreplay.
Ultimately, this is due to a fall in testosterone, a hormone that plays a role in your sex drive. Fortunately, there are ways to get it back up. For instance, you can opt for testosterone replacement therapy.
Certain sex toys can also help—you can get them at Alpha Male Plus.
- Some Medications Can Affect Your Sexual Function
Certain medications such as antidepressants can cause sexual problems as a side effect. With that said, it’s fairly uncommon.
While it’s not a good idea to avoid the medication because of the side effects, you can work with your doctor to manage them. For instance, they can switch you to another drug that’s less likely to cause issues.
- A Vasectomy Is a Permanent Form of Birth Control
A vasectomy is a minimally invasive procedure for male sterilization. In other words, it’ll help prevent pregnancy.
Put it simply, it involves cutting the tubes that transport sperm from the penis. For those who are wondering, it will not affect your ability to orgasm or ejaculate.
How effective is the procedure? Very—it’s almost 100% effective.
- ED Can Be a Sign of Cardiovascular Disease
There’s a strong link between erectile dysfunction (ED) and cardiovascular disease. That is, the same process that causes heart disease can cause ED.
More specifically, it’s due to dysfunction of the inner lining of the blood vessels, which impairs the blood flow to the penis.
Understanding Male Sexual Health
And there you have it—five facts about male sexual health. Which one surprised you the most?
Did you find this post helpful? If so, you might want to check out the rest of our blog!